October 9, 2009, Newsletter Issue #200: Drink Grape Juice Instead Of Wine

Tip of the Week

Recent studies have show that the flavonoids in grape juice, like those in wine, prevent the oxidation of the “bad cholesterol” or LDL, which leads to formation of plaque in artery walls in addition to lowering the risk of developing the blood clots that lead to heart attacks. On the other hand, certain wines only prevent blood from clotting at levels high enough to declare someone legally drunk.

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