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September 18, 2009, Newsletter Issue #197: Drink From The Tap

1

Tip of the Week

Americans spend billions a year on bottled water, sports bars and nutritional supplements. Unfortunately, most of that stuff has very little, proven benefit. So ditch the drink from the tap and be sure to get that fluoride and tote around fresh fruits and vegetables, or just carry eat a simple banana on your way to the gym.



2

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